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As many races across the country reopened in 2022 and allowed for pre-pandemic capacity, we added even more races to our 2023 marathon calendar. From California and Wisconsin to Georgia and Vermont, and everywhere in between, there are races in places that
Marathonguide Calendar
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traverse the US Plus, many of the marathons on this list also offer half marathons. and 5K, so there’s something for every runner. You might be inspired to plan a destination race, take on an entire weekend of 5Ks, or train at your peak for a marathon PR.
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40 percent of the 45,000 who register for the Chicago Marathon each year are doing their first marathon, often their first road race! The first question that so-called Newbies ask is: “How do I train?” Whether by word of mouth or some other source, they learn that my 18-week program for beginning runners, Novice 1, is largely foolproof.
It is a very progressive program with four days of running per week. The long run in the first week of training is a very easy 6 miles. Each weekend, the long run gets longer, peaking at 20 miles three weeks before the marathon.
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Lap time allows runners to gather energy for the race. Cross training and plenty of rest prevent overtraining. And it works! Many experienced runners doing their second, third, and fourth marathons stick to the Novice 1 program because it fits well with their busy lives.
Or they choose Novice 2, which takes a little difficulty. Recently at an Expo where I was signing copies of my book, a woman told me she had used my Novice 1 program for 13 marathons in a row!
Usa Marathons
For those hoping to improve, set a Personal Record or qualify for the Boston Marathon, I also offer two intermediate programs and two advanced programs, each a logical step up in difficulty and intensity. And for those who have more than 18 weeks to train, I also offer two 30-week programs: Novice Supreme, aimed at runners who are new to the sport, and Personal Best, aimed at runners seeking high performance.
Also consider Marathon 3, with just three days of running a week and a little more training. Site Map Terms of Use Copyright Policy Privacy Policy Do Not Sell My Personal Information Cookie Policy Privacy Settings Career Support & Feedback Cookie Settings Marathon runners are a tough breed.
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Unfazed by the distraction of the Boston Marathon or a relatively minor case of bad weather, they continue to pursue what they love to do. The USA Marathon roster aims to keep that spirit alive. Check out the races below and keep running!
The Runner’s World 2023 marathon calendar gives you a good reason to keep those sneakers by the door. Running race in .css-1hr08dr{ -webkit-text-decoration: below line; text-decoration: underline; text-decoration-thickness: 0.125rem;text-decoration-color:#59E7ED;text-underline-offset: 0.25rem ;color: legacy; -webkit-transition: every 0.3s easy to;
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transition: every 0.3 seconds easy-in;}.css-1hr08dr:hover{color: #595959;text-decoration-color:border-link-body-hover;}training for your maintenance, login mileage and condition ( and oppression!). From marketing exposure to actionable data insights, ACTIVE Works® is the race management software for managing and marketing your events.
Among my most enjoyable activities is helping runners train for marathons. I estimate that I have helped more than half a million runners reach the finish line of 26-mile, 385-yard races. Even this estimate may be low given the number of people who have purchased copies of my best-selling book, Marathon: The Ultimate Training Guide, enrolled in my interactive training programs, or are, like you, browsing this
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page. ACTIVE is a leader in online event registration from 5k races and marathons to softball leagues and local events. ACTIVE also makes it easy to learn and prepare for all the things you love to do with expert resources, workout plans and fitness calculators.
You can become my virtual training partner using the free schedules here on this page, or you can sign up for the interactive version of all my programs available through TrainingPeaks. Each day I will email you instructions telling you what to run each day, while also providing suggestions for your training.
You will learn much more about how to train for a marathon by signing up for one of my interactive programs. I strongly urge you to consider this. He had never run a marathon before. It’s never been more fun!
Good luck with your training. November 18-19: Philadelphia Marathon and Half Marathon Philadelphia, PA Also includes: 8K, Patriot Challenge (8K + Half Marathon), Independence Challenge (8K + Full Marathon), Liberty Bell Challenge (Half + Full Marathon)
, Freedom Challenge (8K Half + Full Marathon)
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